A frantic girl's guide to mindfulness

When I think of mindfulness, I think of meditation. Or I think of being curled up in a blanket and drinking a mug of tea reallllly slowly while staring out a window. Or I think of someone doing yoga in a grassy field with their eyes closed.

Do I do any of these things on the regular? Na. I have a few meditation apps but I haven't yet gotten into using them. If I was curled in a blanket and drinking tea, let's be real, I'd probably be looking at my phone or reading or writing or doing some other form of multi-tasking. And I don't do yoga unless it's in a class.

Does this mean I'm not mindful? I always dream of a life that involves waking up early and going for a run and savoring a really healthy breakfast and taking my time. Is mindfulness some faraway dream just like all the other ways I someday hope to get my life together? Or is it possible right now, as I am right now: my worry-wart, phone-in-hand, constantly-rushing self?

I think it is. And while I'm no expert (I'm still yet to get past a 4-day streak of meditating daily) I'm a real, imperfect, multi-task-addicted person who's figured one or two things out and is on her way to figuring out more.


How to overcome your fear of sharing your blog with friends and family

Raise your hand if you still feel awkward trying to explain your blog to friends and family.

Same, girl. Same.

I remember the summer after I started my blog I went on a hunt to find other bloggers who were just starting out. Mostly because all the blogs I followed had thousands of followers and I felt like a wee little newb.

Long story short, I found a bunch of other new bloggers and even wrote a post about all the #newbie blogger worries that I encountered between myself and others. And one of the worries that resonated most with the people in the comments was the fear of sharing your blog with the people in your 'real' (non-online) life.